Smoking = giving up

I'm about to have another go at giving up smoking, well tomorrow as it's a good day to start.

So off to the docs to get all the patches, inhalers and gum.

I've given up before but find it hard to stay quit, but i really want to do it this time as I'm just sick of being addicted to the nasty things.

Do you have any good tips on how to stay quit for those of you that have managed to do it?

And when you quit why were your reasons?

Good luck hun. I smoke and don't have any intentions of giving up, well not yet anyway. Will power and you can do it

Thanks Janey. It's going to be hard work i know, as I've done it so many times, but obviously havn't stuck with the staying off them.

Good luck to you. I've never seriously tried to quit but my old boss just did so before retirement. He was very cranky for a couple of weeks.

Yes I'm always really bad tempered for the first 3 or 4 days, I hate it as everything just gets to me and I'm very snappy, worse than PMS

Good luck I keep trying to stop but nothing works

patches and sweet help me it's been over an year and half since i last had a fag.

Well done do you ever want one

only when people stress me out lol

Well done Steve, that's great.

Good luck - stick to it, and tell everyone in advance that you might be a bit cranky & why.

Steve wrote:only when people stress me out lol

So that's every day you come on here, then!

lol caryll

i quit 1st jan this year, not had one since, i didnt use anything either. so not much help, but good luck to you i know its not easy =D xx

im going to attempt it when i go away in september! first time ive ever wanted to quit so lets see if willpower alone will work!