does anybody have coconut oil

does anybody has coconut every day? someone to have 2 tablespoon of it everyday  

I love the stuff - to cook with, wash hair with and even do "coconut oil pulling" with - but don't know if I could eat it as is every day

do you have organic or virgin coconut oil?

it meant be be very good for you

Steve wrote:do you have organic or virgin coconut oil?

it meant be be very good for you

Organic. I'm due a new tub actually

The pups loooooove it too - so good for them as well. Yesterday I read that it's even a natural sun screen for dogs - my two would spend all day trying to lick each other if I did that  

But yes, it is good for so many things! It's a natural teeth whitener, deodorant, moisturiser, sun screen, conditioner and taken internally for the joints and all sorts of goodness

yea someone told me if you have bad joint rub some on it

Steve wrote:yea someone told me if you have bad joint rub some on it

Never heard of that, although it will moisturise the skin! I think if joints are bad, then drinking it might be best?

 get to the problem bit faster?

I would imagine so. It's simply an all round go-gooder when it comes to health benefits

http://divinehealthfromtheinsideout.com/2010/05/why-i-have-a-coconut-oil-fetish/

http://eatdrinkpaleo.com.au/your-ultimate-guide-to-coconut-oil-benefits-types-uses/

i hate coconut so no lol i take aloevera every morning, makes you regular lol

Yep I use it for everything, you need organic virgin cold pressed oil to get the best quality tesco sells one