chicken, noodle and veg stir fry

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Post by Steve Tue Sep 17 2013, 15:18

this was for the family and they wanted oil in it so probably not the healthiest meal to have

chicken, noodle and veg stir fry IMG-20130917-00022_zps413ecf5e


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Post by Steve Tue Sep 17 2013, 15:22

got thumbs up from my wee father and he does like his stir frys Smile

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Post by Steve Tue Sep 17 2013, 15:33

6 garlic
1 red pepper
2 large carrots
2 celery
1 onion
2 chicken breasts

3 tablespoon of soy
3 tablespoon of oyster
2 teaspoon of ginger
3 teaspoon of smoked paprika
2 teaspoon of chinesee 5 spice
and pinch of salt


Last edited by Steve on Tue Sep 17 2013, 15:40; edited 1 time in total

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Post by Guest Tue Sep 17 2013, 15:36

sounds nice that Smile

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Post by Guest Tue Sep 17 2013, 16:06

Mmmm looks lovely Smile

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Post by Steve Tue Sep 17 2013, 16:12

my was nice i cook my chicken in the oven to remove any extra fat, add 1/4 cup of water to cook the veg then added the spice, soy and oyster the added the chicken back in the pan Smile

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Post by Guest Tue Sep 17 2013, 16:15

Sounds lovely Steve, I need to try it Big Grin

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