unstress ideas
+2
Sazzle
Steve
6 posters
unstress ideas
by Steve Wed Aug 21 2013, 21:13
i need things to do, eat or drink to unstress me ..... because when i start getting stress it hard to snap out of it i say or do silly thing
Steve- Staffy-Bull-Terrier VIP Member
Status : Online Offline
Join date : 2010-08-25
Support total : 1443
Posts : 66154-
Sazzle- Staffy-Bull-Terrier Donator
- Status :
Online Offline
Age : 43
Location : Sheffield
Relationship Status : Single
Dogs Name(s) : Daisy
Dog(s) Ages : 3 ish
Dog Gender(s) : Female
Join date : 2012-12-13
Support total : 2451
Posts : 30352
Re: unstress ideas
by Sazzle Wed Aug 21 2013, 21:30
Oh I also have a CD of relaxation and mindfulness exercises, that is good, maybe you can download something?
Sazzle- Staffy-Bull-Terrier Donator
- Status :
Online Offline
Age : 43
Location : Sheffield
Relationship Status : Single
Dogs Name(s) : Daisy
Dog(s) Ages : 3 ish
Dog Gender(s) : Female
Join date : 2012-12-13
Support total : 2451
Posts : 30352
Re: unstress ideas
by Steve Wed Aug 21 2013, 21:31
mmm i could get some thunder & raining sound effect that laways relaxing me
Steve- Staffy-Bull-Terrier VIP Member
- Status :
Online Offline
Join date : 2010-08-25
Support total : 1443
Posts : 66154 -
Re: unstress ideas
by Sazzle Wed Aug 21 2013, 21:35
Yeah that might work then, relax and listen to it, deep breaths, relaxing all the muscles in your body 
Don't know if you'll like this idea but yoga is good too?
Don't know if you'll like this idea but yoga is good too?
Sazzle- Staffy-Bull-Terrier Donator
- Status :
Online Offline
Age : 43
Location : Sheffield
Relationship Status : Single
Dogs Name(s) : Daisy
Dog(s) Ages : 3 ish
Dog Gender(s) : Female
Join date : 2012-12-13
Support total : 2451
Posts : 30352
Re: unstress ideas
by Steve Wed Aug 21 2013, 21:39
https://www.youtube.com/watch?v=GNRWKKggnrA
i'm going download this
i'm going download this
Steve- Staffy-Bull-Terrier VIP Member
- Status :
Online Offline
Join date : 2010-08-25
Support total : 1443
Posts : 66154 -
Ben- Staffy-Bull-Terrier VIP Member
- Status :
Online Offline
Location : Davis, CA
Dogs Name(s) : Frosty, Piglette
Dog(s) Ages : 3, 5
Dog Gender(s) : Male, Female
Join date : 2011-08-12
Support total : 325
Posts : 6504
Sazzle- Staffy-Bull-Terrier Donator
- Status :
Online Offline
Age : 43
Location : Sheffield
Relationship Status : Single
Dogs Name(s) : Daisy
Dog(s) Ages : 3 ish
Dog Gender(s) : Female
Join date : 2012-12-13
Support total : 2451
Posts : 30352
Re: unstress ideas
by jshrew Wed Aug 21 2013, 21:53
Love thunder stormsSteve wrote:https://www.youtube.com/watch?v=GNRWKKggnrA
i'm going download this
for me tho it's exercise that really clears the head muay Thai and boxing mostly 
jshrew- Staffy-Bull-Terrier Moderator
- Status :
Online Offline
Age : 45
Location : Telford
Dogs Name(s) : Ledger and Maple
Dog(s) Ages : 7 and 2
Dog Gender(s) : Male and Female
Join date : 2011-07-20
Support total : 209
Posts : 2827
Re: unstress ideas
by Steve Wed Aug 21 2013, 21:54
i will start doing exercise till i got down to the weight i want, i was riding my bike for 20 odd miles everyday for an year and i got stuck on 16 stones and end up giving becasue i just couldn't get down and i was only eating chicken and salnd or tuna and salnd and couple of apples a day
Steve- Staffy-Bull-Terrier VIP Member
- Status :
Online Offline
Join date : 2010-08-25
Support total : 1443
Posts : 66154 -
Re: unstress ideas
by Nathan Wed Aug 21 2013, 22:39
November rain...guns and rosesSteve wrote:
Nathan- Staffy-Bull-Terrier VIP Member
- Status :
Online Offline
Location : Hemel Hempstead
Relationship Status : Single
Dogs Name(s) : Marley and Laska
Dog(s) Ages : 30/08/2011 Marley 03/05/12 Laska
Dog Gender(s) : Male Marley Female Laska
Join date : 2011-12-23
Support total : 626
Posts : 5379
Re: unstress ideas
by nicolene Iveson Fri Aug 23 2013, 21:52
Camoline tea is a great destressor so is yoga and marthial arts. If you more like me I play Skyrim or Oblivion. Killing monsters destress me
nicolene Iveson- Staffy-Bull-Terrier VIP Member
- Status :
Online Offline
Age : 45
Location : vereeniging
Relationship Status : In an open relationship
Dogs Name(s) : Tip
Dog(s) Ages : six weeks old
Dog Gender(s) : female
Join date : 2013-07-22
Support total : 36
Posts : 586
Similar topicsPermissions in this forum:
You cannot reply to topics in this forum