coconut oil

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Post by Guest Wed Jul 17 2013, 01:12

Coconut oil is a well known oil used in food and cooking, but not so commonly known is the great health benefits it has for both you and your dogs.

The technical stuff.....

The coconut possesses a wide variety of health benefits due to its fiber and nutritional content, but it is the oil that makes it a remarkable source of food and medicine. It has definitely earned its reputation as the healthiest oil in the world despite the fact that its high saturated fat content was once falsely claimed to be unhealthy.

What makes coconut oil different?

Oils and fats are composed of molecules known as fatty acids. They are classified either according to saturation or based on molecular length and size of the carbon chain within each fatty acid. Monounsaturated fats and polyunsaturated fats are an example of the first class.

The second classification is based on molecular size or length of the fatty acid's carbon chain. Long chains of carbon atoms consist of each fatty acid with an attached hydrogen atom. There are short chain fatty acids known as SCFA, medium chain fatty acids (MCFA) such as coconut oil and long chain fatty acids (LCFA). Whether unsaturated or saturated, the majority of fats and oils in our diet are composed of long chain fatty acids. In fact, a majority of the fatty acids commonly consumed are LCFA.

Coconut oil is predominantly medium-chain fatty acid (MCFA) and the effects of the MCFA in coconut oil are distinctly different from the LCFA found in other foods. In fact, the saturated and unsaturated fat in milk, eggs, meat and even in plants and most vegetable oils are made of LCFA. Why is this relevant? It is important because our bodies respond and metabolize each fatty acid differently. It is the MCFA found in coconut oil that makes it special because these fatty acids do not have a negative effect on cholesterol. In fact, they are known to lower the risk of heart disease and atherosclerosis. There are only few dietary sources of MCFA, and one of the best sources by far is coconut oil.

Theliver and gall bladder do not need to digest and emulsify MCFA, resulting in instant energy, increased metabolic rate and subsequently more heat production as well as increased circulation. Anyone with an impaired fat digestion or removed gallbladder will benefit from coconut oil as this oil is easily digested.

So some health benefits:

Skin Conditions
Clears up skin conditions such as eczema, flea allergies, contact dermatitis,and itchy skin
Reduces allergic reactions and improves skin health
Makes coats become sleek and glossy, and deodorizes doggy odor
Prevents and treats yeast and fungal infections, including candida
Disinfects cuts and promotes wound healing
Applied topically, promotes the healing of cuts, wounds, hot spots, dry skin and hair, bites and stings

Digestion
Improves digestion and nutrient absorption
Aids healing of digestive disorders like inflammatory bowel syndrome and colitis
Reduces or eliminates bad breath in dogs
Aids in elimination of hairballs and coughing

Immune System, Metabolic Function, Bone Health
Contains powerful antibacterial, antiviral, and anti-fungal agents that prevent infection and disease
Regulates and balance insulin and promotes normal thyroid function
Helps prevent or control diabetes
Helps reduce weight, increases energy
Aids in arthritis or ligament problems

Be aware not all coconut oils are the same like with most things, to get the maximum out of it, buy virgin/extra virgin organic oil.

doses vary but I PERSONALLY give a heaping teaspoon every day/other day. If you find it makes their stool a bit loose start with a small amount slowly building it up until your required amount.

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Post by Guest Wed Jul 17 2013, 11:10

Great post and great info. Thanks again Ella

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Post by Guest Wed Jul 17 2013, 11:13

Awesome post Ella, thank you Smile

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Post by Maria90 Wed Jul 17 2013, 11:47

Great info! Thanks Smile
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Post by goldie87 Wed Jul 17 2013, 15:00

Brilliant piece of info, I use Coconut oil on Zeus too.
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Post by Guest Wed Jul 17 2013, 16:55

Great piece! Found a big tub in my local health shop today Smile

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Post by flowerbud Sun Dec 29 2013, 16:37

Great help Ella, thanks.
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Post by Guest Sun Dec 29 2013, 16:40

no problem hun Smile

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Post by sir_dudley-dingdong Sat Sep 09 2017, 23:27

Thanks for the great tips!!

Ive also read online and seen some youtube clips of people massaging it directly into their coat?

Would you recommend that or just stick to having it in food?
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Post by -Ian- Sun Sep 10 2017, 10:19

I've heard that applying it directly can help some conditions, however, how would you stop them simply licking it off raised eyebrows

You give my girl a teaspoon every other day or sometimes each day and her coat is lovely and shiny.
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