Think you're strong ?
2 posters
Think you're strong ?
by Andy Sat Oct 27 2012, 22:01
Check this guy's training routine out (sit-ups ? ...... check out 3.27!!) .. from a fellow climber 
https://www.youtube.com/watch?feature=player_detailpage&v=4flpvzzgzy0
https://www.youtube.com/watch?feature=player_detailpage&v=4flpvzzgzy0
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Re: Think you're strong ?
by Kathy Sat Oct 27 2012, 22:21
I did wait for my hubby to go to bed until I watched that 
Amazing 
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Re: Think you're strong ?
by Andy Sat Oct 27 2012, 22:30
I do (attempt to do) some of his moves in my climb training .. and I cant tell ya how hard they are 
.. door frame pull-ups and decline push-ups etc are lemon squeezy, but "crimp" pull ups on an incline ... .. tendon snappers 
.. door frame pull-ups and decline push-ups etc are lemon squeezy, but "crimp" pull ups on an incline ... .. tendon snappers
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