any one up for s fitness challenge?

I am on a fitness mission for flat,gorgeous abs.
anyone wanna do a fitness challenge too?

we could do it for a set time,post piks.
and winner get a prize

just an idea.

i wanna lose my beer belly i only having 2 meals a day 2 bike rides and 2 walks with the dogs it better work

hahaha!!!

so what date do you want the awesome abs by?

mines 26th september

for me:

* fruit in morning

* 2 meals a day

* fruit in evening

excercise :

* cycling
* walking
* callanetics
* dance.

I have dropped from 36 waist to 30 in 10 days...wahooo

here's to us

you doing good you beating me i just been eating kiwi's & red apples in the morning

around 4ish i have an pasta salnd or beans on toasts

with cycling and walking inbetween

i lost just over stone in 2 months

I would join this but itwould be very unfair. Im already one 6th of my way to a six pack and it hasn't even started yet

you can join,I am sure you wanna go all the way and get super amazing


we have all started,though the official date starts tomorrow.
we posty pikkies on the 27th september.

The winner can be chosen by a neutral person,not in the challenge.

don't know what to do about a prize,sure we can come up with something

you in? ( I need the pressure!)



amanda
xxxxxxxxxx

You wouldn't get any pressure from me....... had a 6 pack from 6 - 17 years old. I go the gym 3 times a week, cycle, walk the dog and run approx 30 miles/week and still only a 1 pack. Im in good shape just don't think i will ever get a six pack again so hard to achieve.

thats why its a challenge.

can you be our judge for the winner then ?

yeah why not. In fact i think you should put it in the polls and let the readers vote the winner.

ooh thats a great idea :)quite exciting

starts today.
finishes 27th september.

any ideas for prizes?

How many have entered? Maybe each person should put so much into a kitty and the winner gets to pick what they want to that value.

Not sure,me and steve so far
anymore takers???

I was thinking the prize could be a gift for the persons staffy?

cheers irish,great to see you.
I'm off for a bike ride in a mo.

Good Idea
Oh nice one let me know how it goes......Good luck hope you both have a great time

hey irish :)thanks for encouragement.
I am about to kick my own butt all over the place.hehehe


me and steve so far
anymore takers???

I was thinking the prize could be a gift for the persons staffy?

cheers irish,great to see you.
I'm off for a bike ride in a mo.

Smile

waist size today : 30 inches.

I will have some pikkies taken today,but not sharing em til the 27th ,when I show before and after.

Smile

my main challenge is to get gone with the goosh at my belly area especially.

methods:

* callanetics
* food combining
* dance
* cycling


.
Tongues Big Grin Cool

come on steve...being it on ...hehehehe

me with an beer belly lmao



i post another in 2 month time

Nice one Steve.

whats your waist measurement?

ooh does that mean I have to post one today...scarey mary hehehe.
I shall have one taken shortly and lob it up.

steve mate i look further on in pregnancy than the missis lol since i left the scaffolding job ive put on 2 stone

LMFAO!!!!!!!! If its a beer belly competion I'd win hands down (and thats rather embaressing being female!!) Good luck to you all you have far more determination than me lol!!!

id be up for a fitness challenged need to loose a stone by november that my plan any way although food has other ideas lol

i'm eating only healthy food, no junk food at all

lol i need to put on a few pounds not loose any

shane wrote:lol i need to put on a few pounds not loose any

dont eat anything healthy and just eat junk lol