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first bike ride in 3 weeks

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first bike ride in 3 weeks Empty first bike ride in 3 weeks

Post by Steve Wed Sep 14 2011, 13:51

Surprised wow my legs are killing me

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first bike ride in 3 weeks Empty Re: first bike ride in 3 weeks

Post by Guest Wed Sep 14 2011, 13:58

Looks like you are over the hangover Laughing Bike rides can be rough unless you do them regularly since they use a very specific muscle group.

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first bike ride in 3 weeks Empty Re: first bike ride in 3 weeks

Post by Steve Wed Sep 14 2011, 14:00

i be doing for a nearly a year around 10 / 20 miles but the last couple of weeks i been lazy, i need to get my bike service...

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first bike ride in 3 weeks Empty Re: first bike ride in 3 weeks

Post by Guest Wed Sep 14 2011, 14:02

Should only hurt for a few days after the layoff then. I did a stationairy bike a few days ago after not using one for about a year and it was very painfull.

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