6 months without having cigarette.

:cheers: i'm feeling bloody great i don't think i will ever smoke again, the bike riding and healthy eating i never felt so good in my life :cheers:

Good on you Steve. I gave up smoking when I was 22 after smoking right from the start of high school. You will only feel better from here, its great to be able to walk a flight of stairs without huffing and puffing :-)

Lisa & Kuta wrote:Good on you Steve. I gave up smoking when I was 22 after smoking right from the start of high school. You will only feel better from here, its great to be able to walk a flight of stairs without huffing and puffing :-)

i smoked for 14/16 years like trooper i feel great already and it's only been 6 months

I remember that freedom feeling from giving up.
now its like I never smoked

so proud of you,well done

Hi Steve, Well done keep it up
I smoked 30 per day for 20 years and gave up just over 3 months ago.
Don't know about you but I still crave them about twice a day. soon passes and no way am I starting again and having to go though all that stress of quitting again lol.
Do You go bike riding with the dog? Was thinking of doing that with mine to burn some of his energy off but got images of the daft bugger either running into it of dragging me off it lol.

i dont really crave for them anymore, i love to do that with my dogs but my xena as a bad leg and like to take them out together.

you can buy something to add to your bike for the dog

it will be great when lady can walk beside my bike :)and skates
did your dogs take to it easy?

princess wrote:it will be great when lady can walk beside my bike :)and skates
did your dogs take to it easy?

i cant do it because my xena as an bad front leg i would love to do it

aw x

I wish i had the will power to quit but my life to stressed (thats a ex cuss)
my hat of to you steve and all the rest that have kicked the dreaded wead