What do you do when you can't sleep?
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What do you do when you can't sleep?
It's 2am here and I just can't sleep!!! I have 5 hours of classes tomorrow so I know I will be knackered, sleep remedies anyone?
Maria90- Staffy-Bull-Terrier VIP Member
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Re: What do you do when you can't sleep?
or piggies!!
Maria90- Staffy-Bull-Terrier VIP Member
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Re: What do you do when you can't sleep?
Aww this is a major dilemma of mine if anyone know any tips I'm all ears, the last 2+ weeks I've been having a couple of hours a night xxx
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Re: What do you do when you can't sleep?
In extreme cases I just get up and come back to the computer until I am tired again
Guest- Guest
Re: What do you do when you can't sleep?
Steve I wish it were that easy, been laying here with nothing on for 2 hours
Hayley, tonight I know how you feel and it's horrid.
I'm laying here with the iPad and Rocky is snoring his head off, I can't win!!! I don't have a man to snore in my ear, to make up for it I got my rocky.
Hayley, tonight I know how you feel and it's horrid.
I'm laying here with the iPad and Rocky is snoring his head off, I can't win!!! I don't have a man to snore in my ear, to make up for it I got my rocky.
Maria90- Staffy-Bull-Terrier VIP Member
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Re: What do you do when you can't sleep?
Maria90 wrote:Steve I wish it were that easy, been laying here with nothing on for 2 hours
Hayley, tonight I know how you feel and it's horrid.
I'm laying here with the iPad and Rocky is snoring his head off, I can't win!!! I don't have a man to snore in my ear, to make up for it I got my rocky.
Guest- Guest
Re: What do you do when you can't sleep?
Have you tried music? When I can't sleep, I put music or the TV on low in the background. For some reason, it helps sometimes.
Guest- Guest
Re: What do you do when you can't sleep?
I tend to make up a storyline in my head (I used to write short stories, so it comes easily!). One that is nice & peaceful is better than one about world war 3!!!
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Re: What do you do when you can't sleep?
I do some relaxation exercises while laid in bed and try and clear my mind completely, concentrating on my breathing Hope you got some sleep eventually xx
Sazzle- Staffy-Bull-Terrier Donator
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Re: What do you do when you can't sleep?
I read a book - the more boring the better. My eyes soon droop closed - I've quite often not even managed to switch off my beside light and find it blazing away when I awake at a sensible time!
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Re: What do you do when you can't sleep?
I tend to drink enough that I don't sleep just pass out, might be worth a try
janey- Staffy-Bull-Terrier VIP Member
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Re: What do you do when you can't sleep?
I ended up getting to sleep at 5am, with 2 hours sleep im exhausted,i ended up getting in the pool and went for a relaxing swim, and the pool is heated which helped!!
Maria90- Staffy-Bull-Terrier VIP Member
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Re: What do you do when you can't sleep?
Music, although my headphones always are trying to strangle me when I wake up :/ crazy things lol
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Re: What do you do when you can't sleep?
They do that to me too!
Maria90- Staffy-Bull-Terrier VIP Member
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