potato chilli con carne

lovely



Ingredients

1 medium onions

3 cloves garlic

1 medium carrots

1 sticks celery

1 red peppers

3 heaped teaspoon chilli powder

1 heaped teaspoon ground cumin

1 heaped teaspoon ground cinnamon

sea salt

freshly ground black pepper

100 g tinned red kidney beans

3 chopped tomatoes

1 tablespoons balsamic vinegar


Peel and finely chop the onions, garlic, carrots and celery – don't worry about the technique, just chop away until fine. Halve the red peppers, remove the stalks and seeds and roughly chop. Place your largest casserole-type pan on a medium high heat. Add 1/4 cup of water and all your chopped vegetables. Add the chilli powder, cumin and cinnamon with a good pinch of salt and pepper. Stir every 30 seconds for around 7 minutes until softened.

Add the potatos, drained kidney beans and the tinned tomatoes. Add 1/4 cup of water and pour this into the pan. Pick the coriander leaves and place them in the fridge. Finely chop the washed stalks and stir in. Add the balsamic vinegar and season with a good pinch of salt and pepper. Bring to the boil and turn the heat down to a simmer with a lid slightly askew for about 45mins, stirring every now and again to stop it catching

mmmm even i would give that a shot looks nice:)  

Looks lovely is that noodles you have with it? 

RICE

Alright don't shout:lol: 

Mmm looks good

it was very nice without any meat or oil

Sounds nice Steve! Do you concoct these recipes yourself?

One thing, you call it potato chilli con carne - where is the carne? I generally need to have my carne - yum yum.

i have look at other recipes add the stuff i like

How many potatoes Steve? How many is this ingredients list serving?? Looks nice.

that could serve 3 easy but there no fat what so ever 100% healthy meal

if you went to slimming world it be no point meal

but if you want meat add it i bet it will taste even nicer

Steve wrote:if you went to slimming world it be no point meal

My mrs is into all this healthy eating. Think ill give it a whirl. Instead of mince, to keep it more healthy, use quorn mince.

i used 350g of potatos

Yummy