Showing his support for Race for life

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Post by spike123 Sun Jun 23 2013, 16:22

so I did it, the Couch to 5k Podcast worked and I managed to run the whole 5k :-)

here is a little pick of spike wearing my get up and medal, maybe next year he can actually come with me ;-)

Showing his support for Race for life  DSC_0365_zps26efde53
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Post by Guest Sun Jun 23 2013, 16:26

Aww great pic & way to go you, well done Big Grin

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Post by Guest Sun Jun 23 2013, 16:28

Big Grin great pic and well done on your contribution not worthy

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Post by janey Sun Jun 23 2013, 16:31

Well done you! Smile
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Post by Guest Sun Jun 23 2013, 16:37

Well done Lou and Spike looks very eighties in his legwarmers............well wristbands! great pic.x

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Post by Kathy Sun Jun 23 2013, 18:25

Yey, congratulations dancedance
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Post by BenjiStafford Sun Jun 23 2013, 18:41

Congrats! Love the 80 bands on the legs Smile
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Post by stella Sun Jun 23 2013, 19:08

well done applause,great picture of spike Big Grin
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Post by Sazzle Sun Jun 23 2013, 22:28

Well done you :-) loving spike in the pink!
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Post by Maria90 Mon Jun 24 2013, 11:00

Well done to you! Spike must be proud Smile Great pic Smile
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Post by appollo13102000 Mon Jun 24 2013, 11:02

me and ruby are doing our local
race for life on 7th july I have pink tutu
for ruby will post pics when were done xx
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Post by Maria90 Mon Jun 24 2013, 11:13

Ohh cute! Good luck to you and Ruby! Cant wait to see pics Smile
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Post by otisthestafford Mon Jun 24 2013, 15:46

Well done on completing it Smile Spike is working those sweatbands hehe
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