Started weight watchers yesterday

Im starving already lol
Iforgot how hard it was,but this time im not giving up

buy plenty of fruit i have 3 apple in hte morning and banana eat salnds for tea

Couldn't do it! Fair play to you, good luck

When I was a child I didn't get any pocket money. Theoretically I did, but it was always being withheld for various reasons such as breathing, being there etc so I compensated by keeping my school lunch money. For years I didn't eat lunch and once I'd left school I found that I no longer could eat it as I had taught my body not to want food at lunchtime.

As I got older I found I couldn't stomach breakfast either so it's usually about 6pm before I eat. Unhealthy I know, but by god! it keeps the weight down.

Wow whmon, I wish I could do that.

Good luck to you Lisa, I need to go to the gym again this year, but without a job, it's kinda hard to pay membership!

good luck Lisa, do a little exercise as well for better results dieting is not enough on its own to be truly successful

Lisa I lost 5 stone last year not on weight watchersjust my own thing, it is really hard if I could give you any tips it would be to have raw carrot, celery etc in fridge so when you go in fridge you can grab them also I am no good with breakfast so I used to have 2 pints of water and a banana. I had tried to diet loads of times before and gave up beer but this time I didn't just changed my drink. Good luck with it and one last tip don't give your self a hard time if you are a bit naughty just get back on the horse.

You Go Girl \m/

I need to diet ive never been so out of shape but I love food Ive weighed myself tonight and have had a shock got to do something !!!!

gem wrote:I need to diet ive never been so out of shape but I love food Ive weighed myself tonight and have had a shock got to do something !!!!

you look fab on your pic

Tracie-Milly-Moos Mum wrote:

gem wrote:I need to diet ive never been so out of shape but I love food Ive weighed myself tonight and have had a shock got to do something !!!!

you look fab on your pic

Im a tiny little thing 5ft and im 9st im sure thats too much and im finding it hard to get into my clothes

i am lucky 5 foot 10 I hide it well

whmon wrote:When I was a child I didn't get any pocket money. Theoretically I did, but it was always being withheld for various reasons such as breathing, being there etc so I compensated by keeping my school lunch money. For years I didn't eat lunch and once I'd left school I found that I no longer could eat it as I had taught my body not to want food at lunchtime.

As I got older I found I couldn't stomach breakfast either so it's usually about 6pm before I eat. Unhealthy I know, but by god! it keeps the weight down.

Can understand that. My diets disgraceful but haven't the will power like Lisa to do anything about it.

I'v dieted since i was 14 but it was always yo yo dieting, but i'v come to terms with the fact i won't be able to be lighter than 11-12 stone because of the steroids but i don't care as long i can still run with my dogs and i'm fit. strong and healthy.

Thanks for the support everyone i brought a taebo dvd,i dont think ive ever ached so much in all my life,and i used to do taekwon-do.Im sooo out of shape its terrible.Yay for weight watchers!If i wasnt going to weekly weigh ins,id never do it.

Well done you and good luck

well done too you

ive started a diet last week that my brother inlaw did and he looks fab now.

i have muesli or special k in the morning

a sandwich for lunch (ham salad or tuna)

and fish with rice or chicken and new potaoes for tea with fruit inbetween

its killing me lol but noticed when im walking dogs im more tired than them and getting ratty with the kids when they wanting me to run roundwith them all the time. weighed myself and i almost fainted i was 17 and half stone !(to much good living i think)

got a exercise bike and got wii fit (the only video game that hurts lol)

I couldn't do it.
I've noticed I have put a bit on over xmas which I need to sort out but I exercise more. Don't think I could ever cut down on food I love it too much.
Im thinking when I get too heavy for my height I'll chop a leg off. There is always another way to beat the height/ideal weight chart

Quick update.I lost 3 1/2lbs this week

Wow well done....did you take my advice and chop a leg off?

lol no,i went down the less painful route,and behaved myself I did go for a kfc after though lol.But i allow myself one day off.I dont go crazy,but i have a bit of a relax before i go back to being strict tommrow

well done mate!! <:-P I started weightwatchers in september and lost almost 3 stone up till xmas (i went back last week) and what with one thing and another i put on 8 pounds lol. Ah well lol im gonna get back into it coz i feel really sluggish again now! x