Diet not going well...

So, we got these new diet pills in at work and I thought I'd give them a try. They're all herbal and are meant to suppress your appetite and boost your metabolism so you eat less and digest it quicker. I'm on day 4 now and I've just been to Frankie and Benny's and eaten a plate of garlic bread for starters and a half rack of ribs with bbq sauce, chips and coleslaw AND been to sainsburys and bought a lemon tart for pudding!! Not going so well me thinks!

buy plenty of fruit & salnd and dont eat after 6pm... try having only 2 meals a day go on a bike ride for hour everyday i think it make you feel good it's help me alot on my diet. i lost like 2 stone in 3 motnhs

keep away from white bread...

Dizzy_staff wrote:So, we got these new diet pills in at work and I thought I'd give them a try. They're all herbal and are meant to suppress your appetite and boost your metabolism so you eat less and digest it quicker. I'm on day 4 now and I've just been to Frankie and Benny's and eaten a plate of garlic bread for starters and a half rack of ribs with bbq sauce, chips and coleslaw AND been to sainsburys and bought a lemon tart for pudding!! Not going so well me thinks!

Hmmm, I may be wrong, but aren't you supposed to watch what you eat as well as take the tablets?

if your on a diet just class this as your blowout day it kick starts your body every week and it keeps you losing wieght at a more steady rate and helps you keep the weight off longer

Maybe Caryll
Although it does say on the pack to just eat what you normally would...

Thanks for the tips Steve, I absolutely hate bike riding, but am going swimming during the week now and thinking about starting to go running with Diz again Although I have to go in the dark so I don't see anyone I know!

Swimming's great excercise!

To be fair you only ate half a rack of ribs, so thats fine in my eyes

I love frankie & bennies. Mrs doesn't let me out much though. She's says I eat like a homeless person.....she's so wrong cos I eat loads.

BlueStaffBlue wrote:I love frankie & bennies. Mrs doesn't let me out much though. She's says I eat like a homeless person.....she's so wrong cos I eat loads.

good one blue

Ive tried everything literally! I joined slimming world 3 weeks ago and ive lost 7lb! Its great eev