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i been asleep since

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i been asleep since Empty i been asleep since

Post by Steve Fri Jul 25 2014, 18:40

3pm  Surprised 

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i been asleep since Empty Re: i been asleep since

Post by janey Fri Jul 25 2014, 18:50

You obviously needed it! I could sleep for England today totally drained.
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i been asleep since Empty Re: i been asleep since

Post by Steve Fri Jul 25 2014, 18:58

i was going back to get some more sleep but the nephews just came around

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i been asleep since Empty Re: i been asleep since

Post by Guest Fri Jul 25 2014, 19:33

I've been watching too much tv!

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Post by Steve Fri Jul 25 2014, 19:33

i'm well tired nearly drop off again  doh 

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i been asleep since Empty Re: i been asleep since

Post by Guest Fri Jul 25 2014, 19:34

Early nights all round

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i been asleep since Empty Re: i been asleep since

Post by -Ian- Fri Jul 25 2014, 19:35

Oh dear... With all you sleepy people on here tonight I'll be having a beer by myself later  Sad 


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i been asleep since B110
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i been asleep since Empty Re: i been asleep since

Post by Steve Fri Jul 25 2014, 19:35

i think i am

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Post by Kathy Fri Jul 25 2014, 19:48

I had a little snoozy this afternoon too, but only half an hour or so, felt much better for it after though  Smile 
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Post by Steve Fri Jul 25 2014, 19:50

i just quick shower to wake me up

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Post by Guest Fri Jul 25 2014, 20:04

-Ian- wrote:Oh dear... With all you sleepy people on here tonight I'll be having a beer by myself later  Sad 
No you wont Ian!  Big Grin 

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i been asleep since Empty Re: i been asleep since

Post by -Ian- Fri Jul 25 2014, 20:16

Inez Maria wrote:
-Ian- wrote:Oh dear... With all you sleepy people on here tonight I'll be having a beer by myself later  Sad 
No you wont Ian!  Big Grin 

Yay  thumbs up  my partner in crime  Laughing 


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i been asleep since Empty Re: i been asleep since

Post by Guest Fri Jul 25 2014, 20:21

Wink Big Grin 

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Post by JStaff Fri Jul 25 2014, 23:21

I took a bit of a nap yesterday as well
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Post by Steve Fri Jul 25 2014, 23:22

this week i been having a right problem sleeping it must of catch up with me

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Post by JStaff Fri Jul 25 2014, 23:23

I normally take Melatonin about 30 minutes before bed and it works pretty good
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Post by Steve Fri Jul 25 2014, 23:25

thnks lee i may invest in some of this

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Post by JStaff Fri Jul 25 2014, 23:26

It's helped me for years, espically when I am changing time zones.
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Post by Steve Fri Jul 25 2014, 23:27

do you have one everyday?

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Post by JStaff Fri Jul 25 2014, 23:29

Yes about 30 minutes before bed.
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Post by JStaff Fri Jul 25 2014, 23:30

It doesn't take allot only 3mg
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