Sprained Ankle For Moi

I went to bed last night in pain and woke up this morning with it still. Was taking Rocky out for a walk yesterday morning and just as I stepped out of the front door my left ankle went over Although I didn't think much of it at the time it was very painful last night and even worse today.

Thankful hubby has strapped it up for me (he has been a sports therapist in the past so knows what to do) and I am supposed to be resting it too late.

Aww poor kathy ><

Get some ice on it!

Yes, hubby did suggest that earlier too, I really should take notice shouldn't I.

Ouch, sprains really do hurt! Rest up and it will ease in no time ><

Rest up Kathy, >< for you, bag of frozen peas should take the swelling down feel better soon

Rest up and let it heal, hope it feels better soon

Oh no, nothing worse in my opinion. Hope it heals quickly Kathy ><

What? Ouch! Hope it heals quickly! ><

Ouch , hoe it gets better soon Kathy

Thanks to you all, it isn't feeling too bad right now, have taken an anti inflammatory tablet which seems to be working, fingers crossed, so far. Did have an ice pack on it earlier too, I did remember this time.

Hope it's better soon Kathy >< Take it easy! ><

Ouch hope it's better soon!

I feel your pain mate, i did mine in the winter running with the dogs 3 miles from the car i was scared to take my boot off when i got back as i was sure something was broken and poking through the skin lol.
be very carefull for a few months as it can go easily again although the pain gets less and less it still hurts like hell at the time.
I sent my ex a pic for advice and sympothy as she is a nurse, although she reminded me she is a cancer specialist and doesnt know much about sprains...


she said put something frozen on it, so i sent her a pic back with 1 frozen chip on it and marley trying to eat it which didnt go down to well. but i had been on the liquid pain killer lol

Ankle is still feeling painful today although it does ease off if I sit and rest with the ice pack on it. Will have to see if there is anything worthwhile to watch on TV, at least that way I will sit and rest it. Am off now to rest it again.

Aww Kathy I hope it eases soon for you it is ruddy painful. Have some alcoholic beverages

Hope it's better soon kathy

Poor Kathy ><

inez maria wrote:Aww Kathy I hope it eases soon for you it is ruddy painful. Have some alcoholic beverages

I would but don't have anything in

Kathy wrote:

inez maria wrote:Aww Kathy I hope it eases soon for you it is ruddy painful. Have some alcoholic beverages

I would but don't have anything in

What a shame could Rocky not pop to the shop for you

inez maria wrote:

Kathy wrote:

inez maria wrote:Aww Kathy I hope it eases soon for you it is ruddy painful. Have some alcoholic beverages

I would but don't have anything in

What a shame could Rocky not pop to the shop for you

I'm sure he would but it's proving he is over 18 that could let it all down

Oh Kathy! a sprained joint is very painful (nearly a fracture) and when it's your ankle it stops everyday life in its tracks.

I hope that you can enlist everyone to help out with you and Rocky whilst you rest, elevate and cool the ankle. I'm assuming that you have consulted your GP?

Sending you all best wishes for a speedy return to full health ><