stess

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Post by Steve Tue Jul 22 2014, 14:01

i feel like throwing up and an really bad nosebleed today, give me things that will help me unstress

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Post by Guest Tue Jul 22 2014, 14:11

Good music, a good walk or cycle, working at the allotment, a movie, red stripe, completely shutting off and relaxing

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Post by Guest Tue Jul 22 2014, 14:49

Blood pressure! just watch it dont do too much

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Post by shegsy Tue Jul 22 2014, 15:20

This heat does'nt help.
Drink plenty of iced water and take 2 paracetamol. Just have a lie down. You'll soon feel better Smile 
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Post by JStaff Wed Jul 23 2014, 03:18

I normally use exercise. Sometimes even when you feel like crap once you get started the stress goes away
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