Uurgh

Man I feel rough, actually got 8hrs straight sleep last night, went to the gym and my neck went really tight, got back and took Ledger to agility felt a bit off but thought I just needed some food so grilled up a chicken breast and a big plate of salad but this afternoon just been either frozen or baking and ended up napping snuggled up to Ledger on the sofa onto my 2nd litre of water and just had a chunk of chocolate malt loaf but just feel zapped

Gutted I've had to miss training tonight but managed my 30 day ab challenge (3 days in and ledger has thankfully stopped pinning me down when I lie on the carpet) I hate feeling ill and having to take things easy

Your body telling you to rest up Jules   

Take it easy Jules, you do so much! Let Ledger look after you, clearly by pinning you down he was trying say, rest up mum!
Early night hope you feel better in the morning x

Hope you feel better soon Hun   xx