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chicken red wine stew?

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chicken red wine stew? Empty chicken red wine stew?

Post by Steve Sun Oct 27 2013, 19:57

40g carrot
30g onion
1 red chili pepper
1/4 teaspoon thyme
1 teaspoon smoked paprika
1 teaspoon garlic
100g of chopped tomatoes
100g of red wine
salt and pepper


thinking 

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Post by Kathy Sun Oct 27 2013, 19:59

All sounds good to me, how much chicken and stock are you adding to the mix ??
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Post by Steve Sun Oct 27 2013, 20:00

just one breast

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Post by Steve Sun Oct 27 2013, 20:05

thinking i was going leave the chicken shock out becasue i want ti around the 300g mark

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Post by Sazzle Sun Oct 27 2013, 20:07

Sounds nice, you could make with quorn Smile 
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Post by Guest Sun Oct 27 2013, 20:08

Sounds yummy, 2 breasts are better than one though Steve! Wink 

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Post by Steve Sun Oct 27 2013, 20:11

i need to get some rosemary, i'm going give quorn at some point

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