How much exercise...

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How much exercise... Empty How much exercise...

Post by Summersmom Sun Mar 18 2012, 22:23

is enough? Summer is 7 months old and we take at least two walks a day that are a mile long. Is that enough or should we do more? Big Grin She seems to want more but I do not want to do anything that would be to much for her still developing body.
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Post by Guest Sun Mar 18 2012, 23:27

The website might have the guidelines becuase I'm not completly sure. I'm at work right now and for some reason it won't connect to the site. I don't think a little further will hurt just build up slowly.

The are devolping ligaments and their skeletal system until 18-24 months. Walking won't damage them but do keep away from high impact activites like weight pulling, running or jumping on hard surfaces, backpackin and slingpoles until then.

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Post by Summersmom Mon Mar 19 2012, 01:15

Ok thank you for the help.
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